I'M BROOK, HELPING COUPLES STRENGTHEN THEIR RELATIONSHIP
I help couples who are stuck in a push and pull dynamic in their relationship where one partner pursues conversations around uncomfortable topics or connection, and the other pulls further away to process, leading to cycles of feeling misunderstood and alone.
Exploring topics such as attachment styles, conflict management, and early childhood experiences, will help you learn more about how life experiences have shaped how each of you show up in relationships.
WHAT I OFFER
I offer premarital counseling for dating or engaged couples, couples counseling and marriage counseling, as well as individual counseling.
PREMARITAL
COUNSELING
INDIVIDUAL COUNSELING
Sessions are generally conducted on a weekly basis. I do not accept insurance at this time.
COUPLES THERAPY & MARRIAGE COUNSELING
PREMARITAL COUNSELING
Planning a wedding can be such an exciting and stressful time, it can be easy to forget that the whole point is about the love, and the person you're doing it all with. An overwhelming majority of couples participating in premarital counseling feel it's worth it, and it's associated with a significant decrease in divorce rates. Premarital counseling is a wonderful way to prepare for the rest of your lives together. This is the time to explore hopes and dreams, expectations for the marriage, topics such as children and finances, and so much more. Premarital counseling can help solve issues you're stuck with before tying the knot, and get clarity about what you each want in a marriage.
IN PERSON & VIRTUAL OPTIONS AVAILABLE
COUPLES THERAPY & MARRIAGE COUNSELING
IN PERSON & VIRTUAL OPTIONS AVAILABLE
Couples therapy with me can help you see your partner in a new light, build on the strengths in your relationship, and support your own personal growth. It is possible to feel like best friends again and be on the same team.
I help couples identify where communication breaks down so both partners can feel truly heard and understood. Couples who work with me often leave sessions with a deeper understanding of how each person feels, along with practical tools to use at home to strengthen connection and improve communication.
INDIVIDUAL COUNSELING
IN PERSON & VIRTUAL OPTIONS AVAILABLE
Individual counseling is a place where you can learn more about yourself, and feel supported in becoming the best version of yourself, not only for yourself, but for your future relationships.
In our work together we'll explore how previous experiences in life have shaped how you show up in the world now, and what is keeping you stuck from making the changes you'd like to make.
